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Our Mindfulness Cognitive Coaching services are designed to help you tap into your unique potential for personal and professional growth. Drawing on the principles of mindfulness, NLP, and cognitive-behavioral management, our tailored coaching approach is customized to your individual needs and goals. In addition, we offer unique workshops and speaking events for organizations looking to promote mindfulness and build high-performance teams.

Coaching 1 on 1 


Live speaking

Company/ schools  


Focused theme talks 

Team building 


Virtual group coaching

Personal Development

Interpersonal Skills

Professional growth 

Stress management 

Meet your coach:

Meet your coach:
"Your life does not get better by chance, it gets better by change." - Jim Rohn

Meet Brian Lovelace, a Mindfulness/ transformational coach passionate about helping people make meaningful changes. With over 18 years of experience in fitness, performance, and cognitive coaching, Brian has empowered countless individuals to take control of their lives and create a brighter future for themselves.

Brian's journey began with his personal transformation, igniting a deep passion to help others achieve the same. Over the years, he has honed his skills through extensive training and practice in various modalities, including NLP, mindfulness, and cognitive-behavioral therapy.

As a coach, Brian takes a personalized and holistic approach, tailoring his methods to each client's unique needs and goals. He believes that actual change requires a shift in mindset and behavior. He works closely with his clients to identify and overcome limiting beliefs or negative patterns that may hold them back.

Brian helps his clients break free from their comfort zones and embrace new possibilities through his compassionate guidance and unwavering support. Whether you want to improve your career, relationships, health, or overall well-being, Brian has the tools and expertise to help you achieve lasting transformation.

 Brian Lovelace

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